The Best High Protein Cereal

  The 7 Best Protein Cereals, According to a Dietitian While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission.  Cereal wears many hats in many kitchens — it's the unsung hero of the breakfast table, a champion of quick dinners (unless you're Nara Smith), and a midnight snack confidante. Whether it's floating in a sea of milk or enjoyed straight from the box, cereal has mastered the art of bringing a simple yet nutrient-packed dish to our daily routines. And while any cereal will do if you're just looking for something tasty to snack on, if you're expecting your bowl to do some work — that is, to fill you up for longer than 15 minutes, give you energy, or even help you refuel after a gym session — a high-protein cereal is in order. "Protein cereal?" you may be asking yourself. "I thought cereal was just a carb fix!" But it...

  Want a Breakfast Cereal Highest in Protein? Try These 14 High Protein Cereals! A bowl of cereal in the morning may be a nostalgic, easy, and arguably delicious breakfast, but typical breakfast cereals can be high in sugar and fail to keep you full throughout the morning. Choosing cereal that’s highest in protein can help you start your day with a satisfying meal that keeps you full throughout the morning and gives you a head start on your daily protein goals.  Do you prefer hot cereal in the morning? Add protein to your oatmeal with these simple ideas!  While cereal isn’t a typical protein source , the right combination of ingredients can turn cereal from a sugary breakfast food into a great option for the most important meal of the day. High protein cereal isn’t just for breakfast and a side of milk, though. Many of the best protein cereal options make great snacks and can be eaten with milk, over yogurt with fruit, baked i...

  Protein Cereal Protein is having its moment right now, and I couldn’t be happier.  There are so many brands of high-protein breakfast cereal lining the cereal aisle. Being a bit of a cereal aficionado, I can safely say I’ve tried most of them. Not to throw shade, but most lack imagination…and texture…and taste. But not my homemade high-protein cereal. Why I love this recipe A perfect crunchy treat. Whether you need a snack to meet your protein goals or struggle to get with eating enough at breakfast, you’ll love this recipe.  It’s healthy. It’s low-sugar, gluten-free, grain-free, and easy to make vegan.  Made with a shortlist of ingredients. Compared to packaged cereal, mine has no artificial ingredients or ‘natural flavor’… whatever that is.  High fiber and high protein. Each serving packs over 20 grams of protein and 6 grams of fiber! So much cheaper. I’m seeing protein cereals run for over $10 bucks a box! That’s plain train robbery if you ask me. Ingredie...

  8 Protein-Packed Cereals for a Supercharged Breakfast We’ve all heard that breakfast is “the most important meal of the day.” And I have to agree! Typically, our bodies have fasted overnight for an average of 10 hours, so by the time we wake up, we’re in need of nutrients for replenishment. Making sure your morning meal contains a healthy amount of protein will help jump start your energy and metabolism, improve your focus and keep you feeling full until lunchtime. The importance protein for breakfast Eating protein in the morning is especially important for a few reasons. For starters, you’re giving your body the nourishment and fuel it needs to kick start the day. Secondly, eating a high-protein breakfast helps slow down digestion, especially when fiber is included. This keeps you satisfied longer so you’re not reaching for a snack an hour later. Finally, for active people, a high-protein breakfast can benefit muscle health by increasing muscle mass...

 High Protein Cereal | Which is the best for you? The health and wellness industry is expanding quickly. People are becoming more aware of what they eat and are trying new ways to incorporate macros into their diets. Breakfast is the most important meal of the day. Let's focus on ways to improve our mornings and start the day off right.  However, many people don’t have the time to sit down and create a nutritious and delicious breakfast every morning, which is why for so many years we’ve turned to cereal. But, the traditional cereal available on the shelves is packed full of sugar and lacks any notion of nutritional value.  Luckily for us, not all cereals have been created equal. High-protein cereal is now appearing on the market and there are options available to help us eat well and move well all day. But, we’re all looking for different things in our mornings. We’re going to explore the best high-protein cereals on the ...

  High-Protein Cereal: Why It’s a Good Idea to Start Your Day Does it feel like no matter how big the serving size, your breakfast just isn't cutting it? Are you constantly feeling ravenous after what seems like mere minutes after your first meal of the day? Experts say it's a good idea to eat breakfast because it has the potential to aid in weight loss, stop you from snacking during the day, improve your body's ability to burn fat, and reduce your risk of developing type 2 diabetes and heart disease. So how is it that you've barely finished breakfast when you find yourself already thinking about what’s for lunch? Is that what having breakfast is all about? It's not, and the problem isn’t that you’re having breakfast — it’s what you're having for breakfast. Or more specifically, what you're...